Health

Health

Finding Your Ikigai: A Continuous Journey

Introduction When I first moved to Japan as a young woman and later became a mother, I often heard the wordIkigai. It se...
Family

The Nuance of “Fulfillment”: More Than Just “Passion”-Why Ikigai in Japan Feels Different from Western Ideas of Purpose-

Introduction When I first heard the wordikigaiin Japan, I thought it was just another way to say “passion.” You know, li...
Business

Shaping Your Days: The “Reason for Being” in Action

Introduction When I first moved to Okinawa with my family, I didn’t really understand why people often talked aboutikiga...
Family

The Okinawan Origin Story: Not What You Think

Introduction When most people outside Japan hear the wordikigai, they imagine a neat little diagram: four overlapping ci...
Family

Beyond the Venn Diagram: A True Ikigai Introduction

Introduction When people outside Japan hear the wordIkigai, most imagine a pretty diagram: four overlapping circles labe...
Health

Rethinking Ikigai: Beyond the Pretty Diagrams

Introduction Have you ever come across the wordIkigaion Instagram, Pinterest, or maybe even in a self-help book? Chances...
Family

Forget the Script: What Japan Can Teach Us About Living Differently

Introduction Forget everything you’ve been told about how to live your life. Really—just throw it out for a second. For ...
Family

Holding On and Letting Go: My Journey Through Caregiving and Emotional Balance

Introduction When my mother first started forgetting things—where she left her keys, what day it was, whether she'd eate...
Family

Riding the Hormonal Rollercoaster: My Journey Into Menopause

“The Whisper Before the Storm” When I first heard the wordmenopause, it sounded like a distant thing. Like something tha...
Family

 Raising Tiny Foodies: How My Kids Learned to Love Vegetables

Introduction When I first became a mom, I thought feeding kids was supposed to be easy. You cook something yummy, put it...